Open to everyone · 310+ verified NH providers

Find a therapist or service

Finding the right mental health care shouldn't be a maze. Filter by what you need, where you are, and what you can pay — then reach out directly. Every listing is sourced and verified by Meridian.

How you'd like to get care

Individual therapy Groups Child / family Telehealth

Type of care or specialty

Any Crisis & Emergency Community Mental Health Center Housing & Shelter Support Groups Substance Use & Recovery Youth & Family Peer Support

Insurance & cost

NH Medicaid Medicare Sliding scale No insurance / free

How to find the right fit

Step 1

Start with what you need

Pick a specialty or the kind of care you want — therapy, psychiatry, groups, substance use, youth, and more. Not sure? Just search a word like “anxiety” or “grief.”

Step 2

Narrow to your area

Choose your catchment area to see the community mental health center that serves your town, plus nearby and statewide options.

Step 3

Match your coverage

Filter by NH Medicaid, Medicare, sliding scale, or no-cost care so you only see places you can actually afford.

Start with your catchment area

Open the interactive map

New Hampshire's public system is organized into ten community mental health center (CMHC) catchment areas. Your center is the front door to therapy, psychiatry, case management, and crisis care — regardless of insurance.

1

Northern Human Services

Serves Coös County, northern Grafton, and northern Carroll.

2

West Central Behavioral Health

Serves the Upper Valley — upper Grafton and Sullivan County.

3

Lakes Region Mental Health Center

Serves Belknap County and parts of Carroll and Merrimack.

4

Riverbend Community Mental Health

Serves the Capital Region — central Merrimack County.

5

Monadnock Family Services

Serves Cheshire County and western Hillsborough.

6

Greater Nashua Mental Health Center

Serves the Greater Nashua area and southern Hillsborough.

7

The Mental Health Center of Greater Manchester

Serves Manchester and surrounding towns.

8

Seacoast Mental Health Center

Serves the southern Rockingham coast — Hampton, Exeter, Portsmouth.

9

Community Partners

Serves Strafford County — Dover, Rochester, Somersworth.

10

Center for Life Management

Serves southern Rockingham — Derry, Salem, Londonderry, Windham.

Can't wait for an appointment?

Finding ongoing care takes time. If you're in distress right now, you don't have to wait — call or text 988, or reach NH's Rapid Response line at 833-710-6477 for a mobile crisis team, 24/7 and free.

See all crisis resources

Prefer to browse the full directory? See all 310+ resources, read a provider profile, or suggest one that's missing.