Finding the right mental health care shouldn't be a maze. Filter by what you need, where you are, and what you can pay — then reach out directly. Every listing is sourced and verified by Meridian.
Ascentria Care Alliance provides refugee resettlement, case management, and integrated mental health services across New Hampshire and New England. Their NH mental health team conducts trauma and refugee health screenings, provides short-term individual counseling, and connects refugees to ongoing community mental health care. Ascentria works with clients from dozens of countries and employs multilingual case managers and interpreters. Services are primarily free to newly arrived refugees and asylees.
Dartmouth Hitchcock Medical Center (DHMC) behavioral health program providing outpatient psychiatry, individual therapy, neuropsychology, and integrated behavioral health services at Lebanon, NH. Academic medical center with specialty services for complex mental health conditions in adults, children, and families.
Free counseling and mental health services for Keene State students. Offers short-term therapy, crisis stabilization, psychiatric evaluation, and referral coordination with local area providers for students needing longer-term care.
A note on fit:the “right” therapist is often about relationship, not just credentials. It's normal to try one or two before it clicks — ask about their approach, experience with your concern, availability, and fees on a first call.