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Care Pathway

Bipolar Disorder Care Pathway

Learn about bipolar disorder, understand why professional evaluation matters, and find specialized care in NH.

1

Understand

Bipolar disorder is a mood disorder characterized by episodes of mania or hypomania (elevated, expansive, or irritable mood with increased energy) alternating with episodes of depression. The DSM-5-TR distinguishes bipolar I disorder (at least one manic episode — a distinct period of abnormally elevated or irritable mood lasting at least 7 days, or any duration if hospitalization is required) from bipolar II disorder (at least one hypomanic episode and one major depressive episode, without a full manic episode).

Bipolar disorder affects about 2.8% of U.S. adults. It is often misdiagnosed as unipolar depression because people tend to seek help during depressive episodes, and the manic or hypomanic episodes may not be recognized as symptoms. This misdiagnosis matters: standard antidepressants given without a mood stabilizer can trigger manic episodes or rapid cycling. An accurate diagnosis is essential for safe, effective treatment.

Treatment for bipolar disorder typically involves mood-stabilizing medication (lithium, valproate, lamotrigine) as the foundation, often combined with psychotherapy. CBT adapted for bipolar disorder, interpersonal and social rhythm therapy (IPSRT), and family-focused therapy all have evidence. Lifestyle factors — regular sleep, routine, exercise, and avoiding alcohol and drugs — are especially important in bipolar disorder because disruptions to circadian rhythm and substance use are known triggers for episodes.

2

Screen Yourself

No self-screener is available for bipolar disorder

Bipolar disorder cannot be reliably self-screened with a brief questionnaire. Existing screening tools (like the MDQ) have high rates of false positives and false negatives in community samples, and results can be misleading without clinical context. If you experience distinct periods of elevated mood, unusually high energy, decreased need for sleep, racing thoughts, or impulsive behavior — especially alternating with periods of depression — a comprehensive evaluation by a psychiatrist or psychologist is the recommended path. This is a condition where accurate diagnosis directly shapes treatment safety.

3

Find Help in New Hampshire

Crisis resources

988 Suicide & Crisis Lifeline: Call or text 988 (24/7)

NH Rapid Response Access Point: 833-710-6477 (24/7)

Emergency: Call 911 if someone is in immediate danger.

All crisis resources →
4

Self-Help Tools

Worksheets

Wellness tools

5

Learn More

What to expect in treatment

Bipolar disorder treatment centers on mood-stabilizing medication — lithium remains the gold standard, with valproate, lamotrigine, and atypical antipsychotics as alternatives depending on the presentation. Medication management is typically long-term. Psychotherapy (CBT for bipolar disorder, IPSRT, family-focused therapy) helps manage episodes, improve medication adherence, and build coping skills. Lifestyle management — consistent sleep schedule, routine, exercise, and sobriety — is especially important. With proper treatment, most people with bipolar disorder can lead stable, productive lives.

Related guides

Related pathways

In crisis? Call or text 988 or NH Rapid Response 833-710-6477
All crisis resources