Text or chat with a trained crisis counselor 24/7 — no phone call required. Text '988' or use the online chat at 988lifeline.org. Confidential, free, available to anyone in the US including NH. Especially useful for those who prefer not to call.

Eligibility: Anyone in crisis; free

Text or chat with a trained crisis counselor 24/7 — no phone call required. Text "HELLO" to 988 or use the online chat at 988lifeline.org. Confidential, free, available to anyone in the US including NH. Especially useful for those who prefer not to call.