A welcoming space to share what you're going through and find encouragement from others in New Hampshire.
Every Sunday around 5pm a wave of dread shows up about the week ahead. By Monday morning I'm usually fine, but those few hours are miserable. Curious how other people handle it.
The hard stuff gets all the airtime, so let's flip it. Big or tiny, what's one thing that went okay for you this week? I'll start: I finally called to make a doctor's appointment I'd been avoiding for a month.
For a while things felt manageable, but the last couple of weeks I've had that tight-chest feeling every morning before logging on. Nothing has really changed at my job. Does anyone have small routines that help you get out the door (or to the desk) on the rough days?
I have been having a rough few months and a friend pointed me here. I do not really know what I am looking for, just somewhere to say it out loud. Thanks for reading.