Support Groups
DBSA (Depression and Bipolar Support Alliance) has peer-led support groups across NH for individuals living with depression and bipolar disorder. Groups are facilitated by people who live with these conditions and offer peer connection, practical coping strategies, and mutual support. Free; in-person and online meetings available.
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Support Groups
Science-based addiction recovery mutual aid meetings (not 12-step). Uses cognitive-behavioral tools to help participants manage urges, cope with emotions, and build a balanced life in recovery. In-person meetings statewide and extensive online meetings available 24/7. Free.
Eligibility: Anyone seeking recovery from any addiction; free
Insurance accepted
Support Groups
NH area Al-Anon and Alateen groups supporting families and friends of people with alcohol use disorder. Peer-led meetings throughout NH and online. Members share experience, strength, and hope for coping with a loved one's drinking. Free; open to anyone affected by another person's alcohol use.
Eligibility: Families and friends affected by alcohol use; free
Support Groups
GriefShare is a national grief recovery support group program with multiple chapters meeting across NH — from Concord to Manchester, Nashua, and the Seacoast. Structured 13-week video curriculum plus small group discussion. Small fee (usually $20 for workbook); no one turned away.
Eligibility: Anyone experiencing grief; small workbook fee