Support Groups · Upper Valley
Local NAMI affiliate offering free Family Support Groups, NAMI Connection peer support groups, and educational programs in the Upper Valley area.
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Support Groups
Science-based addiction recovery mutual aid meetings (not 12-step). Uses cognitive-behavioral tools to help participants manage urges, cope with emotions, and build a balanced life in recovery. In-person meetings statewide and extensive online meetings available 24/7. Free.
Eligibility: Anyone seeking recovery from any addiction; free
Support Groups
NH area Al-Anon and Alateen groups supporting families and friends of people with alcohol use disorder. Peer-led meetings throughout NH and online. Members share experience, strength, and hope for coping with a loved one's drinking. Free; open to anyone affected by another person's alcohol use.
Eligibility: Families and friends affected by alcohol use; free
Support Groups
GriefShare is a national grief recovery support group program with multiple chapters meeting across NH — from Concord to Manchester, Nashua, and the Seacoast. Structured 13-week video curriculum plus small group discussion. Small fee (usually $20 for workbook); no one turned away.
Eligibility: Anyone experiencing grief; small workbook fee