Prepare for your session
Session prep worksheet
A few minutes here means you walk in already knowing what you want to cover — so the time is yours, and the things that matter don’t slip away.
Why bring notes?
Sessions go fast. When you jot a few things down beforehand, you spend the time talking about what actually matters instead of trying to remember it on the spot. Print this and bring it with you — or just keep it on your phone.
Your prep
How I’m feeling coming in (optional)
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Your past preps
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There’s no wrong way to fill this in. Even one honest line is enough to change how a session goes.
Pairs well with
Private to you. Everything you enter here stays on this device, in this browser. Nothing is sent to us or saved to any account. Clearing your browser data will erase it, so print or save anything you’d like to keep.